This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

BACK TO ME Returning to Your Old Self

Session 1, Sunday Nov. 3rd, 12pm
Session 2, Thursday, Nov. 7th, 6pm
Dean’s Natural Food Market Basking Ridge ▪ FREE

LADIES, does everyday life have you in a tizzy? Join Gail Thorpe, CA, CHHC, AADP of Pampering4Life Lifestyle and Wellness for this new workshop which will show you how to return back to the woman within by using self-care techniques, nutrition and stress management for better focus and energy. Self-care techniques you will learn include: meditation, breathing, aromatherapy, the process of journaling and more.


We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?