Community Corner
BACK TO ME Returning to Your Old Self
Session 1, Sunday Nov. 3rd, 12pm
Session 2, Thursday, Nov. 7th, 6pm
Dean’s Natural Food Market Basking Ridge ▪ FREE
LADIES, does everyday life have you in a tizzy? Join Gail Thorpe, CA, CHHC, AADP of Pampering4Life Lifestyle and Wellness for this new workshop which will show you how to return back to the woman within by using self-care techniques, nutrition and stress management for better focus and energy. Self-care techniques you will learn include: meditation, breathing, aromatherapy, the process of journaling and more.
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