The Strength Training Middle School Winter Clinic is designed for middle school students looking to increase their speed, strength, and quickness for their upcoming athletic season. Working in a small group atmosphere, proper form will be emphasized in a variety of exercises while providing individual feedback to help participants maximize each training session.
Interested participants can select either Session I with classes being offered Mondays and Wednesdays or Session II with classes being offered Tuesdays and Thursdays. The one-hour coed sessions will be held from 6:00 to 7:00PM at the school Fitness Center located on Pingry’s Martinsville campus.
The Strength Training Clinic is targeted at boys and girls in grades 5 - 8 under the direction of Pingry Strength and Conditioning Coach Doug Scott. It is open to Pingry middle school students as well as student-athletes in the surrounding communities.