This 200 hour training will provide you with all the tools that you will need to begin your successful journey into teaching an amazing yoga class. You will learn:
- Asana (poses) alignment, modifications, Basic anatomy of skeleton, muscles and subtle energy, Yoga philosophy, Meditation Styles, Mudras- Healing hand gestures, Mantras, Breathing techniques (pranayama), Sequencing and Assisting
- The program includes a 2- 3 hour private session with Leslie Hadley, Owner and Director of New Beginnings Yoga Teacher Training. (Yoga Alliance approved curriculum and school)
Training will take place at HIP Lifestyle Studio, (www.hipyogastudio.com) , 2 Division Street, 2nd Floor, Somerville NJ - Owner: Danielle Mazzurco
DATES FOR THIS TRAINING:
Meets every Thursday evening (7:30 to 9:30) - including a weekly yoga class plus one weekend per month. (Saturdays 1:30-6:30, Sundays 2-7): 10 weekends (2 weekends toward the end of the training)
Cost of Program: $2950 (payment plans are available) $500 non-refundable deposit.