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Community Corner

Community Update

I can't say enough about TGFIT and what Tom has done for me in the two-plus years we've been working together. I'm 37 and Tom has me feeling in the best condition of my life, thanks to an approach which works the entire body. He is attentive to detail and designs his programs on a personal basis. He has a great understanding for each of his clients, knowing when to push a little harder or back off somewhat. That ability to read and react is not easy to come by. He also provides guidance on nutrition, sleep habits, etc. I would recommend his personal training to anyone.

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